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Dietary approaches for health are one area that has been getting a lot of attention — and sparking debate in some cases. Where is this discussion originating? The low carbohydrate approach is one many readers are probably familiar with. For some with type 2 diabetes or borderline diabetes, adhering to a low glycemic diet can help improve diabetes, and even reduce or eliminate need for medication. You can find more information on the benefits of a low glycemic diet here. For those unfamiliar, the ketogenic diet is a very high fat, very low carbohydrate and restricted protein diet. Anecdotally, I have met patients who swear that this has helped them. This is very concerning from the perspective of many medical professionals, including cardiologists, because the traditional dogma is that high fat diets can increase the risk of coronary disease and heart attacks. Proponents of the ketogenic diet state that it does not increase chance of heart disease, and does not influence serum cholesterol. As a side note, since the ketogenic diet is very low in carbohydrates, it should be good for blood sugar control.