The Kelly Clarkson Show star has lost 37 pounds this year. The singer and author has struggled with her weight for years and was finally motivated to do something about it. With this as a constant motivation to keep the weight off, the year-old is extra vigilant about what she puts in her mouth. This is my battle game face. Do I look intimidating?? They just care about aesthetics. The Stronger singer praises Dr. The protocol outlined in the book also helped to relieve her thyroid condition and get her off the daily medications she was dependent upon. Clarkson can, for example, still have wine, cake, even fried chicken. But, she modifies her choices by cooking with tapioca and almond flour. The mother of two can also have avocados, dark chocolate, macadamia nuts, goat cheese, dairy-free ice cream, berries, poultry, champagne, lobster, and much more.
Between coaching on The Voice, working on a brand new album! But after almost every appearance, be it on-screen or on-stage, something about the star seems to surface as a topic of conversation aside from her killer style : Kelly’s weight. The singer has a history of promoting body positivity, and she always stuns regardless of her size. But she really has lost weight recently— 37 pounds to be exact. Lucky for everyone who’s wondering how she did it, Kelly isn’t one to hold back details about her personal life. Here’s everything you need to know about her weight loss, workout philosophy, and the diet that works best for her. Although she has shed a significant number of pounds, Kelly claims it’s not from exercise. A post shared by Kelly Clarkson kellyclarkson. I still hate working out. Who am I to ignore science?! This just in
Get more information on what Clarkson eats on a daily basis to keep her success going. Clarkson can, for example, still have wine, cake, even fried chicken. DrGundry — Kelly Clarkson kellyclarkson May 16, Basically, any weight loss that comes from it is likely a result of restricting certain foods and thereby eating less. Either way, if Kelly’s feeling better, that’s what’s important for her. Vegan In-N-Out Burgers. The diet Clarkson is referring to in her tweet is Dr. So while this demonstrates the effects of consuming lectins themselves, it doesn’t show what happens when you eat lectin-containing foods.