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She told me to quit smoking knew that and lose 10 lbs and she’ll see me in 6 weeks. This is MY story, so it is MY opinions also. I stayed with how I started which is 15 carbs per meal, and a 15 carb allowance for snacks. That I’ve lost over 10 stone? That was the last straw and I told my wife in the morning that I was going to lose Then this part of the course is for you. Those destructive cravings are easier to control now after 2 years of eating mostly high fat low carb. Check out our membership. Hi Sara! Not only have I lost the weight, but I have found huge relief from joint issues and burning pain that used to be my morning norm. I was “blessed” with a pear shaped body and no matter what i did, I always retained lots of stubborn fat in my lower body.
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