Tag Archives: protein

The paleo diet protein bars

The Bulletproof paleo-friendly range includes this beef collagen bar. The first element to consider is the amount of protein you want in each bar. They are also gluten-free and Keto and Paleo-friendly. Processed ingredients and grains are found in nearly every protein bar! Pros Large enough to work as a healthy breakfast Uses only natural… Read More »

Smoothie diet protein powder

Made with just four ingredients, this smoothie will take you no time at all to whip up. Protein powder is insanely popular right now. That is, of course, unless you choose from our round-up of the healthiest protein shake recipes. What could be better? Greek yogurt is a great source of protein. Hi ladies, any… Read More »

Protein in vegetarian diet

Summary: It is easy for a vegan diet to meet recommendations for protein, as long as calorie intake is adequate. Strict protein combining is not necessary; it is more important to eat a varied diet throughout the day. Some Americans are obsessed with protein. Vegans are bombarded with questions about where they get their protein.… Read More »