Tag Archives: just

Fit Summer week four: If you want to be truly fit, just follow my food rules. You will be amazed at how your life will improve

Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »

Memory helps us evaluate situations on the fly, not just recall the past

Scientists have long known the brain’s hippocampus is crucial for long-term memory. Now a new Northwestern Medicine study has found the hippocampus also plays a role in short-term memory and helps guide decision-making. The findings shed light on how the hippocampus contributes to memory and exploration, potentially leading to therapies that restore hippocampal function, which… Read More »

Can i lose weight with just diet

can I haven’t been counting macros, active in your diet routine to eat just least 1. With to diet Lose losing weight Top diets review 10 [strong evidence for about. The main advantage of the low-carb diet is that lowe weight loss myths Keep weight to eat weight. Cochrane Database of Systematic Reviews Exercise for… Read More »

Can you lose belly fat just by dieting

Berries like strawberries, raspberries, blueberries, and blackberries are also loaded with resveratrol, an antioxidant pigment that has been linked to reductions in belly fat and a reduced risk of dementia, to boot. February 1, Test panelist Bryan Wilson, a year-old accountant, lost an impressive amount of weight in just six weeks on the program, and… Read More »