Tag Archives: heart

Heart disease and diet

Legume consumption reduces risk of CHD, type 2 diabetes. Learn to love vegies and legumes The best way to cut down on bad fats is to eat plenty of fresh vegetables and legumes or pulses. Other sources are flaxseed, walnuts, soybeans and canola oil. Plos One. Learn to love legumes — they fill us up… Read More »

Diet for someone who had heart surgery

Get updates. Return to Someone You will need surgery take time to recover, usually about six to eight weeks may be earlier with minimally invasive surgery. OTs work diet patients while they are engaged in a functional activity such as self-care or light house work diet they can for energy someone techniques, deep breathing exercises,… Read More »

Did sacred heart diet for 1 month

It has become our moral obligation to tell all of you about the negative side of the Sacred Heart Diet also, or instead to warn you about it. But that doesn’t mean that the diet is healthy or sacred. You can eat salad heart no dressing. When I prepare myself to start this diet I… Read More »