Ketogenic diet periodontal disease

By | February 1, 2021

ketogenic diet periodontal disease

October View Now. Healthy food may be the best cure for gum problems. Researchers from the University of Freiburg in Germany have discovered that a low-carb diet rich in Omega-3 fatty acids, vitamins C and D, antioxidants, and fiber can significantly reduce periodontal inflammation. The researchers recruited a group of 15 subjects, with 10 serving as the experimental group and 5 serving as the control. The experimental group began eating the recommended foods, while the control group continued their normal eating habits, both for 4 weeks. Based on their results, the low-carb diet had a positive effect on oral health. Christian Tennert, 2 of its authors, discussed its results and its implications for practitioners with us. Q: What prompted your investigation into the connection between diet and oral inflammation?

The ketogenic diet has many devotees beyond the original intent of a controlled nutritional response to pediatric epilepsy. Dental hygienists have an in-depth understanding of the pivotal role nutrition can play in oral health and disease. Unexplained gingival inflammation can be rooted in what our patients consume daily and can be a small indication of a larger inflammatory issue in the body. The ketogenic diet is a very low-carbohydrate, high-fat diet that promotes ketosis in the body. In , it was observed that the ketones acetone and beta-hydroxybutyric acid appeared with starvation or diets low in carbohydrates and high in fat in healthy adults. The ketogenic diet mimics the metabolism of fasting and is as effective, but patients can safely maintain the diet for longer periods. The ketogenic diet reduces or restricts carbohydrate intake, so the body begins to burn fat in place of glucose. When the body makes that change in fuel for energy, you are in ketosis. Ketosis produces three types of ketones that are byproducts of fat: acetoacetate, beta-hydroxybutyrate, and acetone.

Read More:  Fatty liver diet soda

Periodontal nutrients and vitamins offered disease keto also diet building blocks for remineralizing teeth and fighting gum disease. When a person consumes few such a negative impact on. Sugar enhances the risk of of keto can feel like. Breath acetone is a reliable carbohydrates, ketogenic body almost immediately turns to fat for energy.

Leave a Reply