Naan bread is one of the things many of us miss when having a curry. Low Carb Naan Bread! Published on June 21, Two pieces is only 3 net carbs! Add oil and then boiling water and stir thoroughly. Allow to rise for five minutes. The dough will turn firm fairly quickly, but stay flexible. It should resemble the consistency of Play-Doh. The amount needed may vary depending on what brand of husk or coconut flour you use. Divide into 6 or 8 pieces and form into balls that you flatten with your hands directly on parchment paper or on the kitchen counter. Fry rounds in coconut oil over medium heat until the Naan turn a nice golden color. Melt the butter and stir in the freshly squeezed garlic.
Divide into 6 or 8 pieces and form into balls that you flatten with your hands directly on parchment paper or on the kitchen counter. We suggest letting the dough sit for 15 minutes prior to forming your naans, but if you really are in a rush you can skip that part and go right to the naan making and devouring. I put them on a tray in the oven with garlic butter and cheese.. The information we provide at DietDoctor. I love this recipe, I make it all the time. Low Carb Naan Bread! It’s possible that they weren’t thin enough. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Reply to comment by Sion.
Instructions are for 8 servings. Please modify as needed. This is by no means an authentic recipe for naan. A traditional naan is baked using wheat flour. In order to make this a low-carb recipe we have to substitute the wheat for a gluten-free flour with less carbs. We opted for coconut flour since we believe the flavor goes better with Indian cuisine than, for example, almond flour. The naan’s in this recipe will have prominent taste of coconut and it will be much more dense than the traditional version.