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I hope, you’re following me on Instagram, because if you’re not, you’re missing out on a whole lot of hilarity, snark, exclusive first look at my recipes, and a healthy dose of my adorable daughter, Jessica. Seriously, go follow me! If you have been following me, then you’ll know that a couple of weeks ago I wrapped up my 60daysketo experiment. I documented the whole journey, from dropping weight very quickly in the first two weeks, to being sidelined on day 18 by emergency surgery to take my appendix out, my first carb-up, and finally, my results from it. Of course, if you haven’t been following along, those posts are all still there, so feel free to scroll back and take a peek. Or, just search the hashtag 60daysketo to see everything I ate and did! The picture on the left is after 75 days on Keto I was very busy when the 60 days ended and the picture on the right was before I began the experiment. I’m celebrating 60daysketo and I’ve lost and gained so many things! What I’ve lost on keto 😕
Improve Mental Clarity. Fight Inflammation. Heal your Gut.